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Hatha Yoga
Hatha Yoga is a yogic practice performed for the purpose of purifying and strengthening the physical and subtle bodies.
Health >> Yoga (Last Updated : 2017-03-11 14:23:43) |
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Astanga Yoga
Astanga Yoga literally means the "eight-limbed yoga," as outlined by the sage Patanjali in the Yoga Sutras.
Health >> Yoga (Last Updated : 2013-09-04 15:26:43) |
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Kundalini Yoga
Kundalini Yoga is a kind of physical and meditative yoga which has various techniques of utilizing the senses, mind and body in order to obtain a very peaceful and relaxed link between the soul and the body of an individual.
Health >> Yoga (Last Updated : 2017-07-25 11:31:02) |
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Kundalini Chakras, Yoga
Kundalini Chakras are psychic energy centres or vortices, which connect between our psychic and physical energy systems.
Health >> Yoga (Last Updated : 2017-04-20 13:29:14) |
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Awakening Kundalini Energy, Kundalini Yoga
Awakening Kundalini Energy requires a lot of patience in ones mind. Kundalini is the supreme cosmic enlightening energy that resides inside a human being.
Health >> Yoga (Last Updated : 2017-06-20 17:14:45) |
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Human Body and Hatha Yoga
Human Body is closely related to Hatha Yoga. Exercises that are included in Hatha Yoga affect the various systems of the body. It is the main aim of Hatha Yoga is to build a healthy body.
Health >> Yoga (Last Updated : 2017-07-14 15:01:29) |
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Techniques of Hatha Yoga
Understand the techniques of practising Hatha Yoga along with its positive effects.
Health >> Yoga (Last Updated : 2015-08-06 17:39:20) |
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Hatha Yoga Asanas
These are some yogic asanas to learn the technique of Hatha Yoga.
Health >> Yoga (Last Updated : 2015-08-03 17:31:26) |
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Self-Control Through Yoga
Yoga asanas can be used for different purposes and the four basic steps on the road to self-control.
Health >> Yoga (Last Updated : 2010-03-02 12:47:13) |
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Yoga for Athletes
Yoga for Athletes is very important for rejuvenating one’s self and achieving greater synthesis of the mind and body of an Athlete.
Health >> Yoga (Last Updated : 2017-06-16 12:16:06) |
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Yoga Regimens for the Athletes
Given here are yoga regimens for the athletes, who can exercise yoga as a part of their training for healthy benefits.
Health >> Yoga (Last Updated : 2013-04-09 15:43:51) |
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Yogah cittavrtti nirodhah, Patanjali Yoga Sutra
Yogah cittavrtti nirodhah is the second yoga sutra that is contained in the Patanjali Yoga Sutras.
Health >> Yoga (Last Updated : 2021-04-14 11:40:25) |
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Patanjali Yoga Sutras
The Patanjali Yoga Sutras are compiled by Maharshi Patanjali in 2000 BC and are considered to be the basic texts of Yoga.
Health >> Yoga (Last Updated : 2019-01-16 12:30:47) |
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History of Yoga
The oldest and the proven record of existence of Yoga is found in the Indus Valley Civilisation.
Health >> Yoga (Last Updated : 2013-08-31 18:14:32) |
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Components of Kundalini yoga
The different components of Kundalini yoga are Asanas, Mudra and Bandhas, Mantras and Meditation.
Health >> Yoga (Last Updated : 2013-11-29 10:39:38) |
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History Of Kundalini Yoga
History of Kundalini Yoga states that Kundalini Yoga has existed for thousands of years and has originated from the Kashmir region of India.
Health >> Yoga (Last Updated : 2017-07-19 17:24:28) |
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Yoga Meditation
The continuation of the mental effort (dharna) to concentrate on a fixed point is yoga meditation or dhyana.
Health >> Meditation (Last Updated : 2013-08-31 18:40:21) |
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Yama, Ashtanga Yoga
Yama means restraints, which is an integral step in Patanjali Yoga Sutra that leads the aspirant to Samadhi.
Health >> Yoga (Last Updated : 2014-02-17 13:26:07) |
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Niyama, Ashtanga Yoga
Niyamas, a part of Ashtanga Yoga, indicates practices that should be observed for self-development.
Health >> Yoga (Last Updated : 2014-02-17 14:19:22) |
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Shakti Pat, Kundalini Yoga
Shakti pat initiation is the simplest, quickest, and most effective method of awakening Kundalini energy.
Health >> Yoga (Last Updated : 2015-02-04 17:00:27) |
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Yoga Asanas for Treatment Of Joint Muscle Ailments
Yoga asanas for treatment of joint muscle ailments constitutes a strict practice and espousing of rule book.
Health >> Naturopathy (Last Updated : 2012-09-15 16:59:17) |
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Pranayama, Yoga
Pranayama denotes the action of taking a pause in the movement of breath, propounded by ancient Indian yogis.
Health >> Yoga (Last Updated : 2017-03-29 17:09:24) |
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Types of Pranayama, Yoga
Different types of Pranayama yoga are beneficial for various ailments. This is one of the many ancient practices that heal our bodies internally.
Health >> Yoga (Last Updated : 2019-03-27 14:18:43) |
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Impact Of Yoga On Respiratory System
A positive Impact of Yoga on Respiratory System is observed by practicing Kapalbhati, Pranayama and others.
Health >> Yoga (Last Updated : 2013-04-09 10:32:57) |
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Impact of Yoga on Muscular System
Impact of Yoga on Muscular System of human beings is instrumental in improving flexibility, steadiness and muscle tone in an individual, through regular practice.
Health >> Yoga (Last Updated : 2014-05-21 12:50:55) |
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