Premature Ejaculation is a common problem of young age. Its main cause is lack of knowledge of co-existence of life. Much of the young crowd, all over the world, spend a lot of time and money in treating this irregularity but end up getting disappointed and frustrated instead.

Its main symptoms are following:

•Secretion of semen with urine
•Nightfall
•Loss of appetite
•Increase of dizziness and tiredness in body
•Lack of strength and glow
•Irritative temperament
•Disinterest in work
•Constipation and Indigestion
•Backache and body ache
•Loss of memory

Causes of Premature Ejaculation:
There are various causes of premature ejaculation. They are:

•Mental tensions and worries is the main cause of this disorder.

•Faulty lifestyle and diet also add up to the increase of this disorder. Diet including sour, pungent and late digestible food substances, the consumption of alcohol along with chewing gutka, tobacco and smoking also lead to this problem.

•Even a laid back lazy lifestyle without doing any forms of exercises lead to this problem.

Treatment of Premature Ejaculation by Nature Cure:
A change in the diet, where by the use of such foods should be stopped which enhance sexual urge or produce Constipation. Infact light and easily digestible food substances should be intaken. The meals should be taken atleast 3 hours early before sleeping. Lifestyle should also be changed, by avoiding the excessive and unnatural sexual activities and by performing some physical work daily.Lemon water enema must be taken once or twice in a week for cleansing the intestine.Regular practice of Hipbath for 10 minutes duration is highly effective for such patients along with a mudpack over abdomen.Before sleeping hands and legs should be washed thoroughly.