Lymphatic Massage is an Indian massage technique, which has been used since ancient time. It is a precise and gentle massage which clears the lymphatic pathway of the human body. The massage works as the natural drainage of the lymph, which carries away all the waste products from the tissues in the areas of heart. Lymphatic Massage technique also works towards increasing the lymph flow and the lymph movement in the larger lymphatic vessels and lymph nodes of the body.


Lymphatic System
Lymphatic system is a part of the vascular system and an important part of the immune system. It comprises a large network of lymphatic vessels that carry a clear fluid called lymph directionally towards the heart.


History of Lymphatic Massage
The history of Lymphatic Massage takes its roots back to at least 2,400 years before in India. Lymphatic Massage, associated with Marmas tradition, has been mostly developed by the wrestlers in India in modern times. These men are most concerned with keeping their bodies in excellent condition. The best type of energy exchange is considered through men to men and women to women massage. The ancient Indians felt that the benefits of massage could be mediated by increasing the flow of lymph in lymph vessels. It will indirectly help in increasing nourishment, solidarity, stamina, good articulation of joints, fortitude, patience and abstinence.

Technique of Lymphatic Massage
The technique of Lymphatic Massage is based on the application of directional manual pressure on the limb and torso to assist in the drainage of excess lymphatic fluid. The entire massage is based on a single principal motion, with a straight stretch sufficient to open the initial lymphatics and stimulate the lymph angions, supported by a little lateral motion. Lymphatic drainage motions use stationary circles as their base; because the purpose is to push the lymph towards the correct nodes.

One of the defining aspects of any Lymphatic Massage is the lightest application of pressure. The massage almost needs no pressure to deform the skin; so pushing too hard will collapse the initial lymphatic. Success of Lymphatic Massage entirely depends on certain factors such as rhythm, sequence and the direction of the strokes. So, Lymphatic Massage should always be done by a professional massage therapist.

Benefits of Lymphatic Massage
There are several beneficial factors of Lymphatic Massage, some of which have been enlisted below:


•Lymphedema Fibromyalgia Swelling Skin Disorders

•Fatigue

•Insomnia

•Stress

•Digestive Problems

•Arthritis

•Migraine

•Hormonal Imbalances Cellulite

•Detoxification

Reasons for Avoiding Lymphatic Massage
Lymphatic Massage is not recommended for people having the following conditions:


•Congestive Heart Failure

•History of Blood Clots or Stroke

•Current Infection

•Liver Problems

•Kidney Problems