Astrology and Health for Leo is a study that helps to get a preview of one"s overall well being in present and future with solutions to help break the shackles of health issues from life. The position of various stars and planets affects one"s mood as well as their health conditions. The sign of Leo is characterized by growth, vitality and good health. Leo people are not inclined to be sickly, and when they are ill they bounce back very quickly.

Part of Body Ruled by Leo
The sign of Leo rules the spine, back and heart. The heart is associated with warm emotions, the back with courage. Leo people display these qualities. They are open personalities who give wholeheartedly of themselves to others and live life to the fullest. Leos have robust constitutions, supple spines and good co-ordination. They are usually excellent dancers and athletes.

Leo"s ruler planet, the Sun has always been associated with the heart, back and spinal column. It also influences the spleen and the entire body"s vitality. It also rules the thymus, an endocrine gland that secretes hormones necessary for growth during the early years of childhood.

Health Issues for Leo
Leos have a great need to excel in what they do, and often push themselves so hard that they suffer strain from overexertion and nerves. Their upper back tires more easily than other parts of their bodies. They are also subject to pains and pressure around the heart. When startled a Leo"s heart will seem to jump into his or her throat. They can usually feel their pulses beat inside their heads. Heart problems may crop up later in life; however, Leos are noted for their longevity and healthy lives.

Diet and Health Tips for Leo
Leo people enjoy the good life, and eating well is part of this. They like rich food and liquors. Fortunately young Leos have strong stomachs and good circulation, and keep in shape because they are active.

Leo"s cell salt is magnesium phosphate, which keeps the motor nerves in top functioning order and is also necessary to the formation of the skeletal structure. Foods that contain this mineral are whole wheat, almonds, walnuts, sunflower seeds, figs, lemons, apples, peaches, coconut, rice, seafood, beets and egg yolk. Foods that aid the circulation and have blood-making properties include fresh fruit, salad greens, cheese, whole milk and yogurt.

Leo people should take care of their backs by doing simple strengthening exercises. They must learn how to bend and lift, and never lift anything too heavy. They benefit from developing good posture, getting enough rest and relaxation, and enjoying short periods of sunbathing.

Amorous Zones of Leo
Leo"s sensitive areas are the back and the spine. A simple massage on these areas will thoroughly relax the Leo people.