Mud Therapy in naturopathy has been regarded as an effective remedy to several diseases in ancient times as well as the middle ages. In modern times, it again came into eminence as it was discovered to have remarkable effects to refresh, enliven and vitalise the human body. The forces of earth have remarkable effects upon the human body, especially during the night. It is believed that for wounds and skin diseases, application of clay or moistened earth was the only true natural cure. The body is thus repaired with the element from which it is assumed to be made. All diseases, especially the serious nervous troubles would lose their terrors, by sleeping or lying on the earth at night.

People, who practice the earth cure, bury themselves in the earth up to their necks, leave them there for some hours, and then remove them. It is presumed that the body draws unto itself the therapeutic minerals and some of the earth"s magnetism.

Significance of Mud in Mud Therapy
Mud Therapy includes mud bath, mud pack and others. There is an increased use of moistened earth in the treatment of diseases by the nature cure practitioners. This mode of treatment is normally adopted in conjunction with a proper method of dietary and other natural therapies. This mud treatment helps to retain moisture and coolness for longer time span than compared to water packs or compresses. The mud pack relaxes the pores of the skin, draws the blood into the surface, relieves inner blockage and pain, and promotes heat radiation and removal of morbid matter.

A mud pack is prepared with clay obtained from about 10cm below the surface of the earth after ensuring that it does not have any impurities such as compost or pebbles. The clay is then made into a smooth paste with warm water. This is allowed to cool and then spread on a strip of cloth, the size of which may vary according to requirements.

Mud Bath in Mud Therapy
Mud or clay bath is another mode of treatment in mud therapy. The application is in same way as packs, but only on a larger scale on the entire body. In this, mud or clay is made into a smooth paste mixed with hot water. The paste is then spread on a sheet which in turn is wrapped round the body. One or two blankets are then wrapped over this, depending on the temperature of the room and that of the pack. A mud bath is followed with a cleansing warm water bath and a short cold shower. The duration of the bath should be from 30 minutes to 1 hour.

Health Benefits of Mud Therapy
The use of mud packs has been found highly beneficial and effective in the treatment of chronic inflammation caused by internal diseases, bruises, sprains, boils and wounds. The other benefits are as follows:


•Mud packs have been found to be a valuable treatment of diseases relating to general weakness or nervous disorders.
•It can also bring down fever and is beneficial in the treatment of scarlet fever, measles and influenza.
•The mud pack is prescribed for swellings, eye and ear troubles, gout, rheumatism, stomach troubles, kidney and liver malfunctions, diphtheria, neuralgia, sexual disorders, headache, toothache and general aches and pains.
•Mud applications also form a vital part of natural beauty treatment. The mud bath is found to tone up the skin by increasing the movement and energising the skin tissues. Frequent mud baths help to improve the complexion, clear spots and patches on the skin following skin disorders or due to smallpox. It is very beneficial in the treatment of skin diseases like psoriasis, leucoderma and even leprosy.
•This bath is also valuable in getting relief from rheumatic pain or pain in the joints caused by injuries.

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